I am still not feeling great but I now believe that it is just a bug. My three sisters, one brother-in-law, mom and dad have the same queasy feeling in their stomachs this week. I am hoping to keep it to myself in my home and away from Bill, Emma and Jake.
Therapy is going well. I have the breathing technique down, inhale one, exhale four, inhale one, exhale four, etc....and I have noticed it works. I am much less short of breath when walking up the stairs if I remember to use the technique.
That's it for now.
It's a gloomy rainy day but there is sun in our near future.
klb
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment